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Testimonials

From Fortune 500 executives and major universities to chart-topping Nashville musicians — this is the impact of FRESH.

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Mountain

"When I first got introduced to the FRESH program, I felt burnt out, uninspired and truthfully a shell of myself. FRESH helped me get back to my roots and remember what's truly important in life. In return, it has improved the relationship I have with myself."

Key Employee, 

Fortune 500 Company 

"I have participated the FRESH program for 3 years. In that time I have gone from not being able to run a 5k to running ultra marathons. What's more is that I have more success at work and am happier than ever in my relationships." 

Key Employee, 

Fortune 500 Company '23-'24

Running Outdoors
Family hiking in the mountains

"I have been sober for 3 years, lost 35 pounds and kept it off. I have a better relationship with my wife and children. I have tripled my income"

Key Employee, 

Fortune 500 Company '21-'25

"... It has helped enlighten me to think about the return on investment of any decision so that I can make the best choice for every scenario. It has helped me to build habits that keep me feeling healthy and productive. "

Key Employee,

Major University Athletic Department '21

Hiking Trail
Mountain Peak
Landscape

"... as an executive and personally, the FRESH program is a revolutionary solution for creating a personal operating system that, if followed closely, will advance you and your team toward becoming the best version of yourself!"

Assistant Athletic Director at a Major University  '21

“Improved the relationship with my wife, mom & kids”

Executive, 

Fortune 500 Company '21-'25

"I purchased my first home!"

Key Employee,

Major University Athletic Department '21

"I was in a very rough spot at the start of this program. FRESH gave me a road map to pull out of it"

Key Employee,

Athletic Department of Major University '21

Cycling in the Countryside
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A FRESH perspective on corporate health and wellness
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